I love experimenting with new healthy muffins, any way that I can sneak extra fruits into my family's day, I explore it. This is a recipe that I could totally see adding other fruits to. One of those 'what ever you have on hand and mash it all together types'.
You will need:
1 1/3 cup oats
1 1/2 whole wheat flour
1/4 cup almonds ---> I put these into the food chopper to make them as fine as possible
1/2 cup brown sugar
1/2 tsp baking soda
1 1/2 tsp baking powder
4 Tbsp oil or melted Butter
2 eggs
3 bananas mushed by hand (could add more banana for a more banana-y taste)
1 red apple, (skin thoroughly cleaned and left on for extra fiber) cored and finely chopped
1 applesauce cup ---> I used Raspberry Cherry Starfruit (could almost use 2 cups)
1 tsp vanilla
1 tsp nutmeg
1 tsp cinnamon
Preheat the oven to 350.
In a large bowl, combine all dry ingredients. In a second bowl combine all the moist ingredients. Add the moist ingredients to the dry ingredients.
Spoon into muffin cups placed in muffin tins.
Bake for 25-30 minutes. Makes 12 regular sized muffins + 12 mini muffins.
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